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The Ultimate Guide On Meditation For Beginners by Sawera Dedar

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Meditation

A Guest Post by Sawera Dedar What Is Meditation? Photo by Katerina Jerabkova on Unsplash How many times have you caught yourself ruminating about a past incident or obsessing over a future concern while trying to ‘relax’? Thoughts are mental cognitions, an intrinsic part of the human mind, but when left unleashed, your thoughts become … Read more The Ultimate Guide On Meditation For Beginners by Sawera Dedar

The World Is Simple: You Made It Complicated by Sawera Dedar

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Simplicity

The world is subjective I don’t know your take on the world. Maybe you think it’s a chaotic mass of destruction. Maybe you are more of an optimistic being and the world is your haven – simply because there is no escape. Maybe you can’t be bothered to give two meagre shits about the world. … Read more The World Is Simple: You Made It Complicated by Sawera Dedar